Food

Do you want to lose weight, improve your skin, look younger or get rid of the bloating? From peppermint to green tea, from chamomile to rooibos, teas are great for your body. Find out which one is the best for you!

Do you have trouble getting up in the morning and falling asleep at night? Then these little changes can make a big difference in your life.

You have already cut out fast food, candy and soda BUT you’re still not losing weight? Then you may actually be hindering your progress by making these mistakes.

Say goodbye to your sugar cravings - forever - and try these delicious recipes!

With so many different diets and nutrition trends out there, it's hard to keep up with what food is actually right for you. That's why we created an invidualized plan for your needs and your desires - all without counting calories.

Chefs-de-cuisines, listen up: the qualifications for creating a super trendy meal this year are these: it’s gotta be purple and it’s gotta be healthy. Find out about the hottest food trends of 2017 and indulge in some new and unusual food ideas.