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Lose weight while you sleep!

Eat THIS before bed and you will kill the calories at night. The evening is a common time, even for healthy eaters, to reach for a mindless snack. It is generally a time when we relax and watch TV, reaching for chips, salted nuts, wine, or sweets.

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Awesome Alternatives for Coffee

You are a coffee-addict and have tried anything to quit, but you just can’t live without your daily dose? We show you great drink alternatives that will leave you feeling equally satisfied and ener-gized. Plus, your body will love it!

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The Sweet Danger of Aspartame

Aspartame is one of the most controversial sweeteners in the world. On the one hand it is claimed to cause severe health problems rang-ing from weight gain to liver damage and even cancer. On the other hand, food safety authorities consider it to be safe. We tell you the bittersweet truth about aspartame

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Detox for everyday life

Do you feel tired and struggle with skin problems or digestive is-sues? Then maybe it’s time for a body detox! But don’t be scared: Detoxification has never been easier…

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Goodbye Kale, Hello BACON!!

Maybe it’s the world’s most perfect food: It looks like bacon, it tastes like bacon, but it’s SEA-WEED. A Team at Oregon State University has developed a new type of seaweed that tastes just like bacon when you cook it up.

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