“Everyone is beautiful in their own way!“

Category : Fitness | Written by : Iris Pohl

Interview with Deborah Tramitz

 

WOMEN’S BEST Ambassador Deborah_tmz reveals her beauty-secrets

P R O F I L E

 

Name: Deborah Tramitz

Profession: Student

Residence: Germany/Cologne

Age: 22

Actual Weight: 56kg

Height: 174cm

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Ein von 🦄 Deborah 💗 (@deborah_tmz) gepostetes Foto am

• Hey Deborah, more than 800.000 people are watching your everyday life on Instagram. How did you get so much followers?

 

I really have no idea how I got so many followers. I’ve only posted pictures of my life like all the others. So I’m more than happy that so many people are interested in my pictures.

 

• Can you tell us some of your beauty-secrets?

 

The most important thing to me is to get enough sleep (at least 8h/night), I drink a lot of water and every morning a cup of detox tea.

 

• What does your daily diet look like?

 

I don’t count my calories but I try to eat clean most of the time. When I want to lose weight because I had a few cheat meals too much, I like to replace my dinner with a protein shake.

 

• Which part of your body do you like most?

 

My waist and my back dimples. 🙂

🍦 Enjoying my @womensbest #SlimShake . Tastes like icecream and has only 211 calories per shake! #womensbest💕

Ein von 🦄 Deborah 💗 (@deborah_tmz) gepostetes Foto am

• What is your favorite body part in a man?

 

I don’t really care if a man has abs or muscles. For me it’s important that he’s got humor and charisma.

But if I have to choose a body part i like nice shoulders and arms most. 🙂

 

• What is your favorite exercise and why?

 

Squats and lunges. Because they grow and tone the booty.

☀️🍀

Ein von 🦄 Deborah 💗 (@deborah_tmz) gepostetes Foto am

• Whats your favorite cheat meal?

 

Oh, that’s difficult because I love food! 🙂 I like pasta with salmon pesto and lots of parmigiano. But I also love chili cheese burgers and fries with onion. And not to forget: I’d die for chocolate.

 

• Do you have a pet?

 

No, unfortunately not but I’d love to have a dog or a horse.

 

• What is your favorite place in Germany?

 

Cologne!

 

• What is your favorite place in the world?

 

Paris. I love how romantic it is there.

#bikinilife 👙💗💦@delmaar_latinswimwear

Ein von 🦄 Deborah 💗 (@deborah_tmz) gepostetes Foto am

• Whats your gym playlist like? Which song motivates you most?

 

At the moment my fav is +1 by Martin Solveig.

 

• Whats your favorite quote?

 

Enjoy the little things in life, because one day you will look back, and realize they were the big things.

 

• What are your plans for the future?

 

I definitely want to have a caring husband and kids, best one girl and one boy.

 

• Additional facts about you:

 

– My biggest dream is to hold a baby koala one day and to swim with pigs on the Bahamas.

– I did horse riding from 8-15 years and I’d love to start again because I miss it so much.

– I prefer a cozy evening with friends instead of partying.

– I love listening to Latin music and I’d like to do a Latin Dance course soon.

– I don’t like People who tell others they are ugly, fat, or too skinny. Everyone is beautiful the way he/she is and I don’t know what’s wrong with these people judging others.

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Author:

Iris Pohl

Fitness & Nutrition Expert | Licensed Sports Nutritionist | Certified Sports Journalist | TV Presenter

Iris loves encouraging others reaching their fitness goals and starting an active, healthy lifestyle. Her mission is to help women of all ages create a healthier, sexier, stronger, body and mind.


“Start. And keep going."