Fitness

We love curves! Get rid of your flat, saggy or wobbly bum and check out this booty-blasting 28-day workout & diet plan!

Check out the best yoga poses for stress and tension! Extended Triangle Pose (Utthita Trikonasana) This pose is perfect for stress management and is great for a full body stretch.

When you’ve gained some extra pounds, use this belly-targeting workout to get rid of that spare tire! First of all, what is a muffin top? It’s that annoying flap that spills out over the waistband, also called love handles

Don’t want to spend tons of money on a fitness center membership? Try this bodyweight workout for staying fit at home - for free. No equipment needed!

Look at that body! Britney Spears absolutely killed it with her performance at the Billboard Music Awards! The singer is looking better than ever these days. Find out how the princess of pop got fit again.

Losing weight is not easy, no matter what diet or workout plan you’re following. But there is one thing that can make it easier: doing it with your best friend.