Fitness

Need a reason to hit the gym? Here's a good one! We tell you how to have you own “coregasm“. A lot of women all over the world reported that they experi-enced an orgasm while performing certain ab exercises, though they are not having sexy thoughts at this time.

Headaches, including migraines, are one of the most common health problems and especially affect women. People with severe headaches often take antidepressants or beta blocker to get rid of the pain.

My story started in November 2013. I was 24 years old and experiencing health problems that a normal 24 year old shouldn’t have. I went to the doc-tor’s and they simply prescribed me medicine, which helped to some extent but I could tell there was a root cause causing the health issues and I was forced to look at my lifestyle.

Oh well, we all know this is one of the most problematic areas for wom-en and it can’t be changed overnight. If you're trying to get rid of the ex-tra pounds around your butt and upper quads, you're not alone.

No time for a long gym-session? Fitting exercises into your daily routine can be challenging, but want to know a secret? It’s not necessary!

Kim does it, Kylie does it, just like the whole Kardashian family and Amber Rose does it as well. Celebrities are “obsessed“ with waist training. The current it-piece of Hollywood is: A corset. But does it really work?