What your Cravings are telling you…
A strong craving is no weakness, it usually indicates your body is low in a specific nutrient, vitamin or mineral. So what are your cravings really trying to tell you?
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A strong craving is no weakness, it usually indicates your body is low in a specific nutrient, vitamin or mineral. So what are your cravings really trying to tell you?
Read more...Better you get yourself checked. Your stress levels, drinking habits, and other lifestyle factors may be to blame.
Read more...So, you are working out regularly and eating healthy but you can’t get rid of that annoying belly fat? Well, there may be ONE “hidden” cause and it has nothing to do with fat or sugar.
Read more...The magic beauty-drink for hair, skin, colds, depression, cravings & much more! There's so much more to turmeric than spicing up your curry dishes.
Read more...The private cook of Gisele and Tom reveals their diet-secrets. It's funny how many people google “Gisele Bündchen Diet“ in hopes of unlocking the secrets to getting her super-toned body.
Read more...About 70 percent of an adult's body is made up of water. When we lose just a little bit of it through sweat and elimination, and we do not replenish lost liquid, we’ll begin to notice the effects to our health right away…
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